2 Infused Water Recipes to Hydrate With

Staying hydrated is crucial for good health, and infused water is a delicious way to increase your daily water intake. Here are two simple recipes that will refresh your palate while providing essential hydration.

1. Lemon Mint Water

Ingredients:

• 1 fresh lemon
• A handful of mint leaves
• 1 liter of water

Instructions:

1. Slice the lemon into thin rounds.
2. Gently bruise the mint leaves to release their aroma.
3. Combine the lemon slices and mint in the water, and let it steep for at least 1 hour (2-3 hours for best flavor).
4. Serve chilled for a refreshing drink.

2. Watermelon Mint Water

Ingredients:

• 2 cups of watermelon chunks
• A handful of mint leaves
• 1 liter of water

Instructions:

1. Cut the watermelon into cubes and remove the seeds.
2. Gently bruise the mint leaves.
3. Add the watermelon and mint to the water, allowing it to infuse for 1-2 hours.
4. Serve chilled for a perfect summer refreshment.

These two infused water recipes are not only tasty but also help you stay hydrated. Give them a try and enjoy a refreshing twist to your daily water!